To every thing there is a season, and a time to every purpose under the heaven:
A time to weep, and a time to laugh; a time to mourn, and a time to dance
A time to weep, and a time to laugh; a time to mourn, and a time to dance
Wednesday, February 16, 2011
Today I ran
Today I ran a 5k without stopping to walk! That is the absolute first time I have EVER done that! I am really proud of myself! My time was 38 minutes, not terrible but not too great either... My goal is 30 minutes. That would be about 10 minute miles and that would be really fast for me! I know I am not a distance runner.. but I do love being in shape! So, hopefully by the end of May, I will be in the low 30s for a 5k!! Wish me luck!
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running
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That is AWESOME!! I haven't been back to running since I hurt my knee, and I guess I should do that soon. I don't think I'm as good as you, but hopefully I can get there again!
ReplyDeleteI need to wipe the dust off my treadmill! I've been Working out a little but not running, and that's what I need!
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